内容简介

You probably recognize a connection between the dream world and the "real" world, but did you know you can actually do things to nurture your dream life? This fun and fascinating guide shows you not only how to decode your dreams, but how to remember them and even how to make a dream work for you.
　　Discover how to:
　　Recognize your dream cycles
　　Increase your ability toremember your dreams
　　Keep and use a dream diary
　　Notice your waking dreams
　　Focus your dreams to solve problems or make decisions.